Classes & Services

The Middle Way School offers weekly Tai Chi classes, as well as Exercise Referral and Corporate sessions. For information on the venue’s please click here.

Tai Chi

Our Tai Chi classes last 90 minutes and run as follows:

Day Time Description Teacher
Monday (late) 8:15pm – 9:45pm New Beginner Class: Short Form Phil
Thursday (early) 6:30- 8:00pm Intermediate: Da Lu, Push Hands and Form Phil

Classes cost £80 for a 10-week block in advance, or £10 per lesson as a ‘drop-in’ rate. Terms follow the academic calendar, breaking up for Easter, Summer holidays as well as for Christmas & New Year.

Exercise Referral

Chris Hill is trained and able to deliver Tai Chi, Exercise on Presciption or Personal Training,  he worked for a local council supporting those recovering from ill health and found sensible gentle exercise can have a very positive effect with aiding recovery from illness or injury, as well as promoting general well-being. Chris  able to take referrals from clients health professionals including GPs, Physios, Practise Nurses and Consultants.  There would be a cost involved of £25 per session, FFi please call 07914059361

For more information visit: