Just a reminder to all that there will be no classes tonight, 26th October, or this week as we take a 1 week break for half-term. The next class back will Monday 6:30pm 2nd November.
Dr Chi`s Birthday today
October 15th is Dr Chi`s birthday – Found this old document too!
You may have zoom in…
Hope you find this interesting
Own logic
Tai Chi can easily be discovered by using logic,
Upon any problem or in one`s quest to reach further and deepen one`s understanding….
Simply ask why, how what is the result of what your attempting, does it deliver benefit to body or mind and could it be martial? (Is it quick?) Then practice.
Test the function with mind and body – use logic
Found this and thought of you
Good for hips and lower back -please make sure your fully warmed up before attempting. Squatting single whip – attacks the groin
