The school is starting a new beginners class on 8th January 2024 at the Centre for Whole Health in Bedminster.

We will be starting with the Short Form as taught by Master Alan Peck from the lineage of Dr Chi Chiang-tao and Professor Cheng Man-ching.

The Short Form classes will go through all the postures in order, linking them up into a sequence that eventually takes about 12-15 minutes to perform. The emphasis will be on health, both physically and mentally, but we will also investigate partner work exercises in the syllabus to develop both body and mind sensitivity.

Throughout the course we will have the opportunity to learn and understand specific qigong exercises for health. These can be stand-alone exercises but all interact with the syllabus of the form taught.

Start date: Monday 8th January 2024

Time: 8:15pm – 9:45pm

Class Cost: £10 per class or £80 for a 10 week term block

Dress Code: Casual clothing that can allow you to stretch the body and limbs and no outdoor footwear is permitted on the carpet in the Hall. Slippers or bare feet are acceptable.

Location: The Centre for Whole Health, 12 Victoria Place, Bedminster, Bristol, BS3 3BP

Contact Details: You can ring the Centre for Whole Health on: 0117 9231138, or myself Phil Vickery direct on: 07780 445300