Beginners, family and friends are welcome to join us for our one day course held in Lam Rim Wales on the Saturday 23rd July 2011. It is a great opportunity to try out Tai Chi and investigate intelligent relaxation to see if it is for you. We have a begiinners class starting in Bristol, September 2011. On the day course we will begin to teach short form, preperations, Da Lu and partner exercises. Feel free to contact for more information and car sharing.
