One-Day Course, 14th May

Posted March 10th, 2011 in News by gavinwilshen

We are pleased to announce a one-day Tai Chi course on Saturday 14th May which will focus on “The 3 Gates” – the specific locations between the Tail-bone, the middle and top of the spine, which have both physical and energetic significance to correct Tai Chi practice. Exercises will comprise of physical alignment and postural exercises, energy and partner sensitivity exercises and some basic meditation sessions too.

The cost is £30 for the day and there will be around 15 places available on the course, which will be instructed by both Chris and Phil. Please contact us to confirm your interest asap on the form below whilst there are still places available.

One-Day Course Flyer

3 Responses so far.

  1. chrishill says:

    Yes, Tai Chi is quite easy to learn, fancy trying it?

  2. philvickery says:

    As with all skills its in the practice, but yes the principles are easy to learn as Chris said.

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